Each movement of animals is affected by the muscles of nerve proceeding a series of activities, and the strength and explosive power of muscles are the need to exercise. However, people almost sit at home or at work due to the changes of lifestyle nowadays. Therefore, modern people are lack of muscle strength with no movement for long time.
In recent years, there is a way of training muscles strength, which is stimulating muscles by vibration. Many research on the vibration for helping the human body, and found the ways of increasing muscles strength and stimulating nerves by vibration. As coordination table 1, for athletes and patients with muscle pain or physical illness, their muscles strength has been improved and increased after the stimulating vibration. Due to the trained muscle blocks are different from different equipment; people could increase muscular endurance by stimulating vibration, as well as the combination of various movements and rehabilitation equipment during the muscles training.
vibration stimulation test
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